WEEK 3: RECALIBRATE YOUR INTERNAL GUIDANCE SYSTEM

IF YOU SEEK ONLY COMFORT, YOU CAN GIVE UP ON TRUE LEARNING AND GROWTH.

"It's not the making of mistakes that matters; it's HOW WE HANDLE IT that decides just how deeply we can learn."

-Lynn Carnes

START HERE WITH THIS VIDEO PART 1: 7 Min

PART 2: 5 Min

SECTION 1: THE BALANCE POINT IS ALWAYS MOVING

I think of a fixed mindset as a Proving Mindset. As in “let me prove to you that I can pass the test, win the game, show you I belong. I don’t make mistakes or when I do, I don’t admit it, because I want to be perfect.” This mindset is grounded in my Rules, which can be convoluted at times. Have you ever seen a Rube Goldberg machine in action? One of my favorite childhood games Mousetrap was one such thing. I don’t know about you, but in our house, that thing only worked 1 out of 10 times. Our Rules can be like that, working sporadically given the situation of the moment.

SECTION 2: MISTAKE CYCLE ASSESSMENT

Your ability to recognize the signals that tell you are caught in a Mistake Cycle is a key resource in your toolbox, and one you will continue to add value to in this engagement.
Learning to read the signs of what happens for and to you when you feel pressure begins with identifying the thoughts, sensations and feelings that emerge when you are in your Mistake Cycle. It is here that you build the power to intervene and shift into the
present moment.

VIDEO 1: FINDING THE MIDDLE

In this seven-minute video, Bruce is taking “Colin” through the process of Finding the Middle, which you might have read about in several of the chapters in Dancing the Tightrope. Yes, this is the maddening exercise that I first hated and then came to love.

VIDEO 2: GIVE UP CONTROL TO GET CONTROL

In this four-minute video, the picture is to throw the lariat into a specific spot in the round pen. Then you see Bruce explain the act of giving up control to get control.

VIDEO 3: BEING THE CONDUIT

In this four-minute video, the client has just taken Marley, the horse through the gate. He made an adjustment that showed that he was letting it tell him what to do, but he wasn’t conscious of doing it. Bruce is making him conscious of it, so that he can be the conduit when the pressure is higher.

THE FLYWHEEL

This is the Flywheel to Raise Your Pressure Threshold. You can print this inforgraphic out and put it somewhere that will remind you to Reach for Your Tools.