February 2022

Originally published Jan 31 2020 When I was in high school, I created a huge “mural” in my bedroom that was at least as big as my bedroom door. On it were pictures I cut and pasted from magazines. Hundreds of pictures, all slammed together into this huge piece of paper. Seriously, there was no

Blog Originally Posted May 12, 2022 A few years ago, I was helping kids in a local community race. The children had an obstacle course to navigate, and my job was to offer both direction and encouragement as they ran the course. I was not the only one yelling encouragement. There were lots of us

Several years ago, I facilitated an ongoing leadership development program that had me traveling the Washington DC at least once or twice a month. I enjoyed everything about this program except the 15 pounds I gained over the 18 months of the program. What the heck?