My guest for this episode is Kerri Lake, founder of Generation of Harmony. When I share these introductions, it’s usually so that you, my listeners, can relate to the guest and find some common ground. In Kerri’s case, her title makes common ground quite simple: Human. That title really does describe the way Kerri shows up in the world. She seeks to contribute something of value to every interaction, as I discovered in this conversation. So while it may seem difficult to pin down “who is Kerri and what does she do?”, it becomes clear in a conversation like this.
We spoke about so many topics, like curiosity, harmony, feel, and love, which was the theme that ran throughout. Often our thoughts get in the way of what matters, and Kerri spoke of the inner critic as the “Mayor of Thinkytown”. It’s both a funny and effective way to keep perspective.
One thing we didn’t talk about is her project called Compass Conversations. It’s a podcast and what I love about it is that it is peers, learning together and inviting everyone who listens to learn along with them. Here’s how they describe it:
We are a community of collaborating professionals and peers teaching through conversation, relationship and intuition. We’re not telling you what to learn, we’re helping you nourish your passion for learning by sharing our own.
Our work and thirst for continuing education has expanded beyond our conventional fields. Self-awareness and presence have become foundational in our relationships with work, families, nature and each other.
As you listen to this conversation, I believe you will get a clear sense of just what a learner Kerri Is.
Here’s what Kerri says in her bio:
Kerri is masterful in many ways. Her awareness began in infancy, and included a natural ability to communicate with animals and all of life in subtle realms of consciousness, through energy and presence. She has experienced several near-death and expanded-consciousness events, each of which reminded her of the dynamic power of living wide awake as a Creator. With innate wisdom, guidance and communication from many teachers (human and non-human), she has developed her gifts to offer clarity and guidance that is relevant to everyday life. Her work helps you recognize your capacity to experience your uniqueness, connection and communication through presence, through the heart. Without dependence on a modality or system, Kerri has blazed a new trail on the road to freedom from limitations and conditioning. On this trail, all species are welcome and integrate through frequencies of communication. The greatest gift she can give to you is her own purity of expression, sharing her own journey, to help you see that if she can do it...so can you.
If you have ever doubted whether harmony had any value, this conversation is for you.
Topics
- Harmony, creativity, and personal growth with guest Carrie Lake. (0:02)
- Human ownership and identity, with a focus on intuition and empathy. (4:04)
- Judging others and finding compassion. (14:06)
- Using heart-centered breathing to manage power struggles and contribute positively in situations. (19:09)
- Recognizing and connecting with physical sensations for personal growth and self-awareness. (26:48)
- Recognizing and managing emotions through mindfulness and intuition. (34:48)
- Embracing vulnerability and self-love. (41:10)
- Cultivating self-awareness and resilience through embracing vulnerability and facing fears. (48:22)
- Connection with oneself and horses, prioritizing felt experience over analytical thinking. (55:19)
- Proving vs improving mindset in modern society. (1:03:56)
- Communication, empathy, and understanding in personal and professional relationships. (1:12:13)
- Awareness, mind, body, and heart connection. (1:17:03)
- Self-love, empowerment, and personal growth. (1:24:04)
- Personal growth, self-discovery, and contributing positivity. (1:32:28)
- Cultivating presence and joy in daily tasks. (1:36:52)
- Finding joy and beauty in life through awareness and connection with nature. (1:43:35)
- Living with an open heart and recognizing inner clarity. (1:47:56)
Guest Contact Info