My guest for this episode is Hannah Betts, Hollywood Stuntwoman, Professional Skydiver and more. If you watched the Superbowl this year, you saw Hannah land in a cruise ship swimming pool after jumping out of a helicopter. She shares some of the behind-the-scenes magic from that commercial, as well as some of the scarier stunts she’s done for other shows and movies. She’s had a number of scary things happen in her career – and the way she embraces things not going right is inspiring.
In our conversation, we deeply explored the topic of fear from angles rarely talked about. Hannah has been to the other side of fear, and she’s bringing back the wisdom she’s earned to help the rest of us in our own journeys see fear as a companion, not an enemy.
Here’s what Hannah has to say about herself:
Hannah Betts has worn many bold titles—Outdoor Adventure Sports Instructor, Police Officer, Professional Skydiver, and now, Hollywood Stuntwoman. Beyond the risk and achievement lies a deeper journey—one of confronting fear and vulnerability head-on, rising above comparison, and letting go of the expectations to live a 'conventional life'. Despite what it may look like from the outside, fear walks with her every day. She just doesn’t let it lead. Hannah’s mission is to empower others to do the same - to lean into fear rather than run from it. Through the power of her story, she helps others break free from what holds them back, unfreeze the parts of life that feel out of reach, and boldly step into their unique potential.
Topics
- Introduction and Guest Background (0:02)
- Meeting and Initial Impressions (2:21)
- Navigating Fear in Different Careers (3:23)
- Understanding Different Types of Fear (8:15)
- Practical Techniques for Managing Fear (10:40)
- The Role of Comparison and Self-Doubt (17:48)
- Preparation and Execution of Stunts (18:10)
- The Impact of Social Media and Public Perception (18:26)
- Balancing Life and Fear (18:44)
- Final Thoughts and Encouragement (19:03)
- Balancing Reality and Perception in Horseback Riding (19:17)
- Fear and Emotional Calibration (19:31)
- Challenges of Being a Stunt Woman (20:04)
- The Importance of Play and Mindset (1:19:07)
- Pressure and Self-Worth (1:23:43)
- Fear and Vulnerability (1:31:39)
- Building a Speaking Career (1:33:53)
Contact Information
Email: hannahbettsstunts@gmail.com
Phone Number: 9518375516