Lynn Carnes

From Green Beans to Meetings: The Power of Setting Context

Sometimes it takes something as small and ordinary as a green bean to show us how quickly our assumptions take over. When Jen handed me that single bean and said she found it on the “boat dock,” my mind immediately jumped to conclusions—about people, places, and even intentions. Only later did I realize she had […]

Resilience Isn’t Born, It’s Built: Lessons from a Year of Recovery

This last week marked one year since Hurricane Helene roared through Western North Carolina, taking with her homes, trees, and the illusion of safety. The last year has been a lot of things for all of us. Many of our critical roads are still YEARS from being open to the public. Businesses are starting to

De-Pressure, Depression, and the Power of Changing the Story: Part 3

A few weeks ago, I began a blog on “depressure = depression. What started as a simple observation turned into a series. So many avenues offered insights worth exploring. Then I got stuck. Or maybe I just had to do some field research. After the second in the series, I found myself in a space

Alignment Before Pressure

*Originally Posted February 2016 As an avid water skier, I’ve learned over the years that my body position over the ski determines the ​acceleration of the ski from one buoy to the next.  Faster is better.  Watching a webcast of a ski tournament one day, the commentator (also a pro skier) summed up the “stacked