De-Pressure, Depression, and the Power of Changing the Story: Part 3
A few weeks ago, I began a blog on “depressure = depression. What started as a simple observation turned into a series. So many avenues offered insights worth exploring. Then I got stuck. Or maybe I just had to do some field research. After the second in the series, I found myself in a space
Alignment Before Pressure
*Originally Posted February 2016 As an avid water skier, I’ve learned over the years that my body position over the ski determines the acceleration of the ski from one buoy to the next. Faster is better. Watching a webcast of a ski tournament one day, the commentator (also a pro skier) summed up the “stacked
De-pressure = Depression? Part 2: Riding the Froth
This is Part 2 of a series on De-pressure = depression. Here’s where we left off in Part 1 (which I recommend you read first if you haven’t already.) Survival Mode puts us in a state I call the “Froth”, which feels like the electrical charge I experienced in the story about the aspirational project









